Mental Health
counseling
Individual, Family, Couples
-
We offer mental health counseling for children 10+, teens and adults.
-
Sessions typically last 50-60 minutes.
-
Adults can be seen via telehealth.
​
-
Conditions we can provide counseling for:
-
ADHD​
-
Anger Issues
-
Anxiety
-
Behavior Disorders
-
Bipolar
-
Borderline Personality Disorder
-
Depression
-
Emotional Dysregulation Related to Developmental Disorders
-
Grief
-
Parenting
-
Relationship Issues
-
Trauma
-
Stress
-
Mental Health
ASSESSMENT
-
Typically, all mental health counseling and treatment starts with an assessment.
-
These appointments typically last 60-90 minutes.
-
Parents must be present for minors.
-
You and the clinician will explore the following as a means of understanding the problem, arriving at a diagnosis and creating your treatment plan:
-
Personal history​
-
Family history
-
Medical history
-
Psychiatric treatment history
-
Education
-
Occupation
-
Trauma history
-
Current symptoms and impact on functioning
-
Our
approach
Therapists are often ecclectic in their approach. However, these are the approaches that you can expect from clinicians at Unboxed Grace:
​
-
Cognitive Behavioral Therapy (CBT)
-
Trauma Focused Cognitive Behavior Therapy (TF-CBT)
-
Acceptance and Commitment Therapy (ACT)
-
Accelerated Resolution Therapy (ART)
-
Solution Focused
-
Person Centered
-
Motivational Interviewing
-
Structural Family Therapy
-
Psychoeducation
Office
hours
-
We are a hybrid location. This means our leadership and staff work both on site and off-site depending on the needs for the day.
-
Therapists can take appointments during the day, evening or weekend hours depending on the needs of their clients.
-
Evening and weekend appointments are more likely to be virtual, however, we will do our best to meet the needs of our clients.