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Psychotherapy Session

Mental Health
counseling

Individual, Family, Couples

  • We offer mental health counseling for children 10+, teens and adults.  

  • Sessions typically last 50-60 minutes.

  • Adults can be seen via telehealth. 

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  • Conditions we can provide counseling for:

    • ADHD​

    • Anger Issues

    • Anxiety

    • Behavior Disorders

    • Bipolar

    • Borderline Personality Disorder

    • Depression

    • Emotional Dysregulation Related to Developmental Disorders

    • Grief

    • Parenting

    • Relationship Issues

    • Trauma 

    • Stress

Mental Health
ASSESSMENT

  • Typically, all mental health counseling and treatment starts with an assessment.  

  • These appointments typically last 60-90 minutes. 

  • Parents must be present for minors. 

  • You and the clinician will explore the following as a means of understanding the problem, arriving at a diagnosis and creating your treatment plan: 

    • Personal history​

    • Family history

    • Medical history

    • Psychiatric treatment history

    • Education

    • Occupation

    • Trauma history

    • Current symptoms and impact on functioning

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Our 
 

 approach

Therapists are often ecclectic in their approach. However, these are the approaches that you can expect from clinicians at Unboxed Grace:

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  • Cognitive Behavioral Therapy (CBT)

  • Trauma Focused Cognitive Behavior Therapy (TF-CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Accelerated Resolution Therapy (ART)

  • Solution Focused

  • Person Centered

  • Motivational Interviewing

  • Structural Family Therapy 

  • Psychoeducation


Office
 

hours

  • We are a hybrid location. This means our leadership and staff work both on site and off-site depending on the needs for the day. 

  • Therapists can take appointments during the day, evening or weekend hours depending on the needs of their clients. 

  • Evening and weekend appointments are more likely to be virtual, however, we will do our best to meet the needs of our clients. 

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